Hi! My name is Brynn and I am awesome.

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STATS

| SW: 348 |GW: 290 |GW: 280 |GW: 270 |GW: 260|GW: 250 |GW: 240 |GW: 230 |GW: 220 |GW: 210 |GW: 200 |GW: 190 |GW: 180 |GW: 170 |GW: 160 |GW: 150 |

CW: 200

TOTAL WEIGHT LOST: 140

Height: 5'7"

NOTE: 150 is definitely not my final goal weight. My final goal weight will be determined as I lose more.

Minutes I Have Run Since 5/1/2012: 175 minutes /500 minutes

diaryofacurvygirl asked: What do you use to calculate your bmr? Curious. I need something more accurate.

I doubt mine was at all accurate… but— this is what I used:

http://www.bmi-calculator.net/bmr-calculator/

At the bottom, after it has calculated your BMR— it offers you a link to click to figure out your BMR with exercise. 

3 months ago
2 notes
  1. weight-a-second posted this